Read This Before You Try Serrapeptase

Considering what the world has been through these past few years, it’s no surprise that people have become more concerned about their health and well-being. This clamour resulted in high demand for supplements that will protect and sustain the body. …

psychotherapy

How to Deal with Therapy Hangover After Psychotherapy

Psychotherapy has always been linked with the so-called therapy hangover where a person experiences being drained out after dealing with different complex emotions. The truth is that it can be quite exhausting to discuss your inner state with a therapist. …

The powerful antioxidant key to liver health

Glutathione is a crucial antioxidant for liver health and plays a key role in maintaining an efficient detoxification system. As a tri-peptide composed of three amino acids–cysteine, glycine, and glutamic acid–glutathione performs several vital functions in the human body. In …

Thermana Laško

Enjoy the Perks of Swimming Pools in Thermana Laško

Did you know that a study discovered that swimmers have a lower risk of early death and death because of stroke and heart disease?

Swimming can even stack up against other popular forms of exercise. It was even revealed that …

Hemp tea

Hemp-based herbal teas and relaxing oils

The heat from all of these methods “activates” (actually “decarboxylates) the CBD and full spectrum cannabinoids of the plant so that, once ingested, your body can readily absorb those beneficial compounds. However, we do so much more with the plant. …

detox for colon or intestinal cleansing

A detox program to think about

Are colonics healthy for you? Although it may feel awkward to ask, colon cleansing procedures are becoming a more frequently suggested treatment to deal with the effects of an increasingly stressful lifestyle. It is an old technique, though, and it …

insomnia and sleep deprivation

Negative Effects of Insomnia

Even with all the long years of research and study, it remains unclear why the human body needs sleep. But one thing is for sure: if you don’t get the recommended eight hours of sleep every night, it will have …

type of glasses

Questions to Ask When Getting Your Glasses at an Optics Shop

What matters the most when shopping at an optics shop for a new pair of eyeglasses, like progressive glasses? What are the things you should know before anything else? What mistakes do you need to avoid? is there a …

periodontal disease

Tips to Prevent Periodontal Disease

Periodontal disease is known as gingivitis during its early stages, with both conditions often called gum disease. Many adults today suffer from one form of gum disease, with the numbers growing among those who are 65 years old and above. …

vitamins

Best Vitamins for Better Mental Health

While it is already common knowledge that there are vitamins that encourage better physical health, not many people know that all those minerals and vitamins that enter your body can also have a significant effect on how healthy your brain …