Best Hot Springs and Thermal Baths in Slovenia
Apart from being known as a top destination where the senses get to bask in the beauty of nature, the hot springs and thermal baths in Slovenia in their scenic settings make the country a top spot for ultimate wellness and relaxation.
The Slovenian thermal baths and spas are known for their therapeutic benefits of stress relief, preventive care, and healing, letting you soak up Slovenian nature’s sheer wealth and benefit in ways you probably never even imagined.
The hot water used in these thermal spas helps relax the muscles while the dissolved natural minerals in them are known to prevent and treat different conditions and diseases.
While most spas use phrases such as hot springs and thermal springs, chances are they’re only using heated tap water that doesn’t qualify as real thermal springs.
Real thermal springs are those that are naturally heated by the geothermal processes of the Earth, emerging from the ground at higher temperatures compared to their immediate surrounding environment.
What are Thermal baths in Slovenia?
Thermal baths are pools featuring naturally heated water with specific temperatures and mineral properties meant to rejuvenate the body, revitalize the spirit, and calm the mind. But are hot springs and thermal baths just the same?
A thermal bath originates or comes from hot springs. Although hot springs are famous tourist destinations in countries including Hungary and Iceland, you can also find them in many rehabilitation clinics and spas.
Thermal waters from hot springs stimulate the immune system and promote detoxification, both of which are critical for healing.
The benefits of thermal waters are determined by the chemical composition and temperature of the water where the warm temperature of the water lets it hold more dissolved minerals compared to regular water which helps reduce stress and relax the muscles. Cold water, on the other hand, can tone the skin, promote blood circulation, and rejuvenate the body.
Thermal Baths and Their Benefits
Categorized under hydrotherapy, thermal baths in Slovenia serve different purposes and offer preventive treatments, healing and self-care. More specific benefits include the following:
A Boost for the Immune System
Thermal waters can positively impact the release of hormones and the immune system.